5 tips to stay on track with your eating - ABC15.com (KNXV-TV)

5 tips to stay on track with your eating ABC15.com (KNXV-TV), AZ - 12 hours ago If you have chosen to get your healthy eating back on track Carl Ferro, President of Sunfare, says its not hard; if you follow these 5 simple tips. ...

Betsy Wadland: No perfection needed for healthy eating - Taunton Daily Gazette

Betsy Wadland: No perfection needed for healthy eating Taunton Daily Gazette,  USA - Jan 5, 2009 While the gold standard is to have a Body Mass Index between 19 and 25, aiming to lose between 5 percent and 7 percent of your current body weight may be ...

Healthy and lean in 2009 - Heber Springs Sun-Times

Healthy and lean in 2009 Heber Springs Sun-Times, AR - 3 hours ago I have been using the program based on the glycemic index, along with eating for my genetic type for a while now, and I have gotten results like I have ...

The Low GI Diet: Look Younger On It - Best Syndication

Best Syndication

The Low GI Diet: Look Younger On It Best Syndication, CA - Jan 6, 2009 It is al about healthy eating and it will not only allow you to lose weight and maintain your weight loss; it will also help you to stay looking younger for ...

New Year's "Crave Busters" - CBS News

CBS News

New Year's "Crave Busters" CBS News, NY - Jan 5, 2009 (CBS/The Early Show) Are you eating right? See the government's guidelines, calculate your body mass index and quiz yourself on healthy food choices. ...