Trim some fat from your daily diet - Payson Roundup

Trim some fat from your daily diet Payson Roundup, AZ - 14 minutes ago It’sa terrific make-ahead recipe that you can double for family meals during the week ahead. If you’re short on time, you can even use a low-fat jarred ...

Recipe: morel mushroom empanadas - San Jose Mercury News

Recipe: morel mushroom empanadas San Jose Mercury News,  USA - 19 hours ago Each serving: 252 calories (54 percent from fat); 15 g fat; 7 g saturated fat; 4.6 g protein; 24 g carbohydrates; 82 mg cholesterol; 237 mg sodium; ...

Chowder recipe is the catch of the day - Fort Worth Star Telegram

Chowder recipe is the catch of the day Fort Worth Star Telegram, TX - 14 hours ago Reader requests Got a really good slow-cooker recipe you’d like to share? Readers are seeking recipes for low-sodium and low-fat beef or pork tamales, ...

Lose 10 in 2009 - Gilroy Dispatch

Lose 10 in 2009 Gilroy Dispatch, CA - 1 hour ago 13: Switch from two tablespoons of regular mayonnaise to two tablespoons of low-fat mayonnaise on that sandwich. No. 14: Cut back on egg yolks. ...

Mushroom marinade: Create savory bites with these recipes - San Jose Mercury News

Mushroom marinade: Create savory bites with these recipes San Jose Mercury News,  USA - 6 hours ago And they are low in fat -- five medium-sized raw mushrooms about 3.5 ounces are only 25 calories. There's a lot more to mushrooms than meets the eye. ...