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Healthy Eating Articles

Diet• well-being

Hypertension problems and solutions

When your doctor tells you that you have high blood pressure, this means that…

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Diet• Recipes

Are noodles fattening?

Noodles : Noodles are precooked, instant noodles that are considered to be somewhat inexpensive,…

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Tips• well-being

5 benefits you probably don’t know about Daily naps

Going all day and pushing yourself to the brink of exhaustion is sometimes a…

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Tips• well-being

How can Daily Naps Improve Your Health (5 Benefits and 5 Tips)

Going all day and pushing yourself to the brink of exhaustion is sometimes a…

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Fruits• Tips• Vegetables• well-being

Best way to strengthen your immunity against diseases

immune system God has entrusted the immune system with the property of protecting the…

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Diet• Tips

Good advice can never be repeated

When it comes to food, good advice can never be repeated. Here are a…

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Diet

Eat, Move … Live

Eating well is one thing, moving is another … although these two concepts are…

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Recipes• Tips

Cook Well, cook healthy

A balanced diet is not enough. Still, it is necessary to prepare it in…

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Diet• Tips

HEALTHY FOOD: THE RIGHT RECIPE?

Daily food consumption is spread over the 3 main meals, including a “solid” breakfast,…

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Tips

EAT BAD, IT’S NOT GOOD

There are no “good” or “bad” foods, only bad eating habits. Neglecting or favoring…

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Diet• well-being

Hypertension problems and solutions

When your doctor tells you that you have high blood pressure, this means that he has noticed that your arteries are resistant unusually strong to the…

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noodles fats
Diet• Recipes

Are noodles fattening?

Tips• well-being

5 benefits you probably don’t know about Daily naps

Tips• well-being

How can Daily Naps Improve Your Health (5 Benefits and 5 Tips)

Fruits• Tips• Vegetables• well-being

Best way to strengthen your immunity against diseases

Diet• Tips

Good advice can never be repeated

Diet

Eat, Move … Live

Recipes• Tips

Cook Well, cook healthy

Diet• Tips

HEALTHY FOOD: THE RIGHT RECIPE?

Tips

EAT BAD, IT’S NOT GOOD

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